Monthly Archives: April 2012

Is the beer belly a myth? Comments Off on Is the beer belly a myth? Read more »

Is the beer belly a myth?

Scientists from the German Institute of Human Nutrition say they have found proof that the beer belly is a myth. By studying the hip and waist measurements of nearly 20,000 people over nine years and charting how much beer they drank each day, they found…


Comments Off on 10 reasons to exercise and be physically active – number 6 on the list is ? Read more »

10 reasons to exercise and be physically active – number 6 on the list is ?

Repair from injury and surgery ! I often get the question – Doc !, – what can I do to speed up my recovery after my sports injury ? Exercising daily and living a healthy lifestyle speeds up your recovery from injury or surgery. Research…


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Doctor Björnsson
Dr. Gudmundur Björnsson is an icelandic physician, a specialist in medical rehabilitation, a certified independent medical examineer (CIME) and an MBA. He now runs his own company as a medical advisor mostly in insurance medicine. He has previously been a head of a rehabilitation clinic and president IMA. read more

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