Monthly Archives: April 2012

Is the beer belly a myth? 2 Comments Read more »

Is the beer belly a myth?

Scientists from the German Institute of Human Nutrition say they have found proof that the beer belly is a myth. By studying the hip and waist measurements of nearly 20,000 people over nine years and charting how much beer they drank each day, they found…


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10 reasons to exercise and be physically active – number 6 on the list is ?

Repair from injury and surgery ! I often get the question – Doc !, – what can I do to speed up my recovery after my sports injury ? Exercising daily and living a healthy lifestyle speeds up your recovery from injury or surgery. Research…


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Doctor Björnsson
Dr. Gudmundur Björnsson is an icelandic physician, a specialist in medical rehabilitation, a certified independent medical examineer (CIME) and an MBA. He now runs his own company as a medical advisor mostly in insurance medicine. He has previously been a head of a rehabilitation clinic and president IMA. read more

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