What are the risks and benefits of taking aspirin? What is aspirin? It has an anti-inflammatory action, used for many years as a pain killer. It is used to relieve headache, menstrual pain and muscle aches. Based on evidence based medicine it has more recently…
Exercise is important for our well being. In my next posts I will discuss ten resons why we should exercise regularly. Number one ! Feel more energized ! When engaging in physical activity, the blood vessels that go to your muscles dilate, causing an increase…
High fructose corn syrup has been blamed for being a major cause in the problem of increasing obesity. Here is a very interesting lecture by Dr. Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology. He explores the damage that can be…
I recommend this excellent link on youtube – http://www.youtube.com/watch?v=aUaInS6HIGo&feature=youtu.be A Doctor-Professor answers the old question “What is the single best thing we can do for our health” in a completely new way. Dr. Mike Evans is founder of the Health Design Lab at the Li…
This blog is my attempt to share my knowledge, experience and interests in health related issues. I will try to conway means and tips for the reader to help him life a healthier and happier life. Please follow my posts and comment on the content…
Dr. Gudmundur Björnsson is an icelandic physician, a specialist in medical rehabilitation, a certified independent medical examineer (CIME) and an MBA. He now runs his own company as a medical advisor mostly in insurance medicine. He has previously been a head of a rehabilitation clinic and president IMA. read more
10 Reasons to Exercise and Be Physically Active – Number 4 on the list is ?Stress ! Yes, we are all stressed, it…
Is the beer belly a myth?Scientists from the German Institute of Human Nutrition…
Ten Reasons to Exercise and Be Physically Active !Exercise is important for our well being. In…DoctorBjornsson.com, Copyright © 2010 All rights reserved
