Tag Archives: life tip

Ten Reasons to Exercise and Be Physically Active ! 2 Comments Read more »

Ten Reasons to Exercise and Be Physically Active !

Exercise is important for our well being.  In my next posts I will discuss ten resons why we should exercise regularly. Number one ! Feel more energized ! When engaging in physical activity, the blood vessels that go to your muscles dilate, causing an increase…

Doctor Björnsson
Dr. Gudmundur Björnsson is an icelandic physician, a specialist in medical rehabilitation, a certified independent medical examineer (CIME) and an MBA. He now runs his own company as a medical advisor mostly in insurance medicine. He has previously been a head of a rehabilitation clinic and president IMA. read more

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