Most men in mid-life and older experience some kind erectile dysfunction (ED). Low testosterone can cause erectile dysfunction. However, diseases of the nerves and blood vessels can also affect the penis and cause erectile dysfunction. As men age it is normal for them to have…
The role of sex hormones in the prevention of cognitive decline is uncertain. Some people say they have trouble remembering shopping lists, doing mental arithmetic, or finding the right word in conversation. Problems with memory and thought processes can be difficult to assess. The changes are…
When you think of testosterone, you probably think of the rough and rugged. It’s one of the things that make men men. But even this most masculine of hormones requires a delicate balance. Testosterone is a hormone that acts as the primary sex hormone in…
One of the most frequent questions men ask me about in general health checks is – Doc ! – Do you you think my testosterone levels are OK ? What is it ? Testosterone is a hormone produced by the testicles and is responsible for the…
…………Walking. Yes – but a FAST! Yes guys it is that easy ! – This is a thing we do everyday, and we all can improve our performance, but it has to be a brisk walk. So put walking as an exercise in your…
Dr. Gudmundur Björnsson is an icelandic physician, a specialist in medical rehabilitation, a certified independent medical examineer (CIME) and an MBA. He now runs his own company as a medical advisor mostly in insurance medicine. He has previously been a head of a rehabilitation clinic and president IMA. read more
10 Reasons to Exercise and Be Physically Active – Number 4 on the list is ?Stress ! Yes, we are all stressed, it…
Is the beer belly a myth?Scientists from the German Institute of Human Nutrition…
Ten Reasons to Exercise and Be Physically Active !Exercise is important for our well being. In…DoctorBjornsson.com, Copyright © 2010 All rights reserved
