Research has shown that a reduction in testosterone production in men can affect their mood and low testosterone can be a cause of real mental depression in some men. Low testosterone and depression share many of the same symptoms. Both low testosterone and depression can cause decreased…
When you think of testosterone, you probably think of the rough and rugged. It’s one of the things that make men men. But even this most masculine of hormones requires a delicate balance. Testosterone is a hormone that acts as the primary sex hormone in…
One of the most frequent questions men ask me about in general health checks is – Doc ! – Do you you think my testosterone levels are OK ? What is it ? Testosterone is a hormone produced by the testicles and is responsible for the…
I had promised myself when I started this health blog to write two posts every week on mens health and related issues. Well ! – this week I have not fulfilled my promise. I have been relaxing. One of the best things to improve your…
Dr. Gudmundur Björnsson is an icelandic physician, a specialist in medical rehabilitation, a certified independent medical examineer (CIME) and an MBA. He now runs his own company as a medical advisor mostly in insurance medicine. He has previously been a head of a rehabilitation clinic and president IMA. read more
10 Reasons to Exercise and Be Physically Active – Number 4 on the list is ?Stress ! Yes, we are all stressed, it…
Is the beer belly a myth?Scientists from the German Institute of Human Nutrition…
Ten Reasons to Exercise and Be Physically Active !Exercise is important for our well being. In…DoctorBjornsson.com, Copyright © 2010 All rights reserved
