I knew you guys would read this post at once. This is a topic that is of great interest to all men ( -and their spouses ), especially when one gets older. I have been contacted by many of my friends and readers and they suggest I write about this topic. You know that working out is good for your general health but it is also good for your sex life. What types of exercise are best for better health and better sex?
In my next posts I will tell you about “sexercises“. Tell all your friends about my blog and what is to be expected, a good idea is to share the link on Facebook. You guys and your friends ( and spouses) will be in for a surprise how easy it is to improve your sexual health and performance.
Dr. Gudmundur Björnsson is an icelandic physician, a specialist in medical rehabilitation, a certified independent medical examineer (CIME) and an MBA. He now runs his own company as a medical advisor mostly in insurance medicine. He has previously been a head of a rehabilitation clinic and president IMA. 
